Shoes Of The Day

Go Light on the Trails with a GoLite TaraLite Shoe

If there’s anything that people who enjoy hitting the trails love, it’s minimalism. Going out to hit the hiking trails gives them the scent of fresh air, maximum exercise, and most importantly – a chance to get out of the house. So it’s only fitting that this type of person also enjoy a minimalist shoe that’s able to combine simplicity in design with high-performing features. That’s what the GoLite TaraLite attempts to do. Does it succeed?

The simple answer is yes. The TaraLite is dubbed the “latest evolution in BareTech trail running shoes,” and with a name like “BareTech,” it better be good.  This shoe was inspired by sandals in the Tarahumara tribes in Mexico, and is a shoe that gives the greatest amount of leeway to your feet while also supplementing your foot’s natural abilities like any good minimal shoe would, could and should.

How is this accomplished? You have an internal thong (it’s not what you think it is) to add stability and consistency in the uncertain terrain, solid protection from the outside elements, and very little extraneous details that would otherwise get in the way of your foot and subsequently alter the way you exercise.

As stated, if you enjoy trail running in the first place, there’s a good chance you don’t need a shoe with 100 gadgets and features embedded therein.

At $115, this shoe will cost you what you might expect from other shoes across several markets, meaning it’s a fair price. But what if you’re a trail running enthusiast who wants a shoe with even more minimalism? Well, tie a sandal to your feet and start walkin’, but there’s no guarantee that your contraption will perform nearly as well as a shoe designed for both minimalism and unexpected terrain.  The outsole is sticky, holding on mightily to sandstone rock.  Check out the picture of the tread in the sand.  The GoLite TaraLite is designed to support and enhance without altering – and that’s all you should be asking out of your trail running shoe.

This trail shoe is called: TaraLite by Golite
Color tested: Orange/Black/Gray.
Buy them if: you want a no-lace, zero drop heel, natural feeling trail shoe.
Forget them if: you don’t have any toe socks that will accommodate the thong.
Tested on: sand, slick-rock, dirt and rocky trails.
Highest and best use: broad mix of trail terrain.
Tip - they fit exactly to your regular shoe size.  Don’t add – keep it minimal.

Disclosure: We received these shoes complementary from Golite.  If we didn’t like them, we wouldn’t have written about them.

Newton Running has jumped up on the barefoot running bandwagon. How does a shoe company join the barefoot revolution? By sticking to the principles of the movement – foot strength, forefoot strides, faster sprints, and more overall support – but perfecting them with the ideal shoe structure. The Newton Gravitas  is snazzy, effective and, unlike other minimalistic running shoe models, looks just like a regular shoe.

Gravitas are different from other minimalist running shoes trying to mimic and expand on barefoot running concepts because of the unique technology they employ. Instead of choosing chunky heels like running shoes used to have, Newton’s shoes feature slim heels rubber lugs protruding from the outsole, right under the ball of your foot. This design helps you run faster by propelling your forward each time you lift the toe of your foot for another stride. When bringing your foot down, you push the lugs into the midsole and when you begin pushing off the ground for your next stride, the lugs decompress and propel you forward.

This might seem like a complicated mechanism for something as natural and basic as running, but remember that your feet have been adapting to normal shoes since birth and never built up the right foot strength for running. Gravitas give a comfortable, stretchy fit that doesn’t cramp your feet and will never beat up your toes. Earlier Newton minimalistic running shoe models had even less heel, but the Gravitas are perfect for anyone whose feet are still getting used to minimalistic running shoes.

New Balance MR993 Review

Chronologically advanced people – this shoe is for you!   Younger (or those of you who think you aren’t very old) these shoes are not just for grandma either.  Try a pair on yourself and you will know why you should own a pair.  Why hasn’t New Balance changed the look in, well forever?  Like the finer things in life, good things get better with age.  This is one of THE most comfortable running shoes on the market, ever.  Yes, we just said the four letter word – EVER.  New Balance did it right with the 993, when they were created  in 19-whenever.   In fact, one of my favorite pairs of New Balance shoes were worn completely out and I went searching for another pair.  I was unsuccessful.  Not the 993 by New Balance, they aren’t going anywhere.  If you have shoe attachment problems, this is your shoe.

These shoes naturally keep you on the ball of your foot and almost propel you forward without a thought.  So you aren’t a runner, you the walker type?  Not a problem, we understand.  These shoes feel great below the speed limit too.  The words you need to know associated with this shoe are: comfort, ABZORB®, comfort and comfort.  The shoes of the day, the new/old New Balance MR993:

Image courtesy Zappos

Buy them if: you’re old-school but need some new-school.  Cool?

Forget about them if: you just can’t be seen in public with your “Gramps” running the same sneakers down-low.

Best use: 1. Running.  2. Walking. 3. Both 1 &2 – we call that a “jog-trot”.

Find more New Balance reviews here.

Happy 1.11.11!

ASICS® Gel-Nimbus 12

ASICS® has an extraordinary reputation for making quality running shoes.  Hey, my first pair of running shoes were ASICS®!  The “Gel” has a way of molding to your feet for a perfect fit.  Made especially for the under-pronator, the ASICS® Gel-Nimbus 12 offers extra cushioning and increased stabilization for those long, long runs. The “I.G.S.®” which stands for “Impact Guidance System” improves on the runner’s foot movement naturally.

Made from breathable mesh, and a synthetic leather upper, this lightweight (only 11oz.) running shoe has it all.  The Biomorphic Fit® may help reduce the irritation that many athletes feel after a long run. The Asymmetrical Lacing Design looks a little funny at first glance, but  provides an optimal fit that may also aid in reducing foot discomfort.
The Asics Gel-Nimbus 12 also features a sock liner, known as the Removable ComforDry™.  This technology helps to, well, keep the foot cool and dry – a nice way to say it has the potential to not stink!. The P.H.F. or “Personal Heel Fit®” is made from memory foam, which gives the runner the feeling of an extreme custom fit. The Asics Gel-Nimbus 12 offers all of this and more, such as gel cushioning and 3M™ fancy reflective markings on the running shoe.

image courtesy Zappos.com

This running shoe comes in a variety of colorful options – we dig the orange and black.  Comfort, stability, traction are the top features in this shoe.

The shoes of the day: The ASICS® Gel-Nimbus 12

Buy them if: your an ASICS®-for-life person, you know who you are!

Forget about them if: they just don’t have the color combo to match your workout gear that you got from grandma.

Nike Lunarglide+ 2 Shoe Review

The Nike Lunarglide is a shoe made just for runners with New Years running resolutions and who dig rocket science.  However, runners with different types of running style will benefit from this shoe too. Are you an overpronator, underpronator or a “don’t know” pronator? It mattereth not fellow earthling; the Nike Lunarglide will comfortably accommodate your feet!

The Nike Lunarglide+ 2 features an upper portion of mesh with a microfiber layer overlay, making the shoe breathable without compromising support. Lightweight and comfortable, the Nike Lunarglide has a sockliner beneath the left midsole where the Nike+ sensor is stored. The innersleeve of this running shoe wraps your foot in comfort and support.  The reflective markings on the shoe make the runner visible even in the darkest conditions – including your evening moonwalks.

The Nike Lunarglide is an amazing shoe with so many little “extras” that any runner would appreciate.  Searching for serious comfort and support for your daily jog, run, trot or lunar leaping?  Check out the Nike Lunarglide + 2. Reasonably priced, phenomenal and phast!  Phar-out.

image copyright shoesoftheday.com

Buy them if: you need another comfortable, everyday, light weight shoe because your moon boots are just about worn out.

Forget about them if: there is plenty of wear left in your Star Wars Adidas Shoes

Mizuno Wave® Rider™ 14 Running Shoe Review

This handsomely constructed  shoe is perfect for the athlete who needs everything in a running shoe. This running shoe is a winner in the technology, performance and style departments. The Mizuno Wave® running shoe outperforms other running shoes due to its unique construction of gender engineering.  Since men and women are quite different in size, shape and body mass, the Mizuno Wave® Rider™ 14 is one of the Mizuno running shoes that is constructed differently. For the men, this running shoe was made wider to increase their stability upon ground impact.

The Mizuno Wave® Rider™ 14 also features what they refer to as the Mizuno Intercool™ system. This offers ventilation to the entire foot, which encourages your foot to stay cool minimizing moisture to the foot. Good air-flow and ventilation in a running shoe is a relief and a must-have for the serious runner.

As with many well-constructed running shoes, the Mizuno Wave® Rider™ 14 features cushioning and the support that is essential when running. Other beneficial features of this running shoe are the SmoothRide™ Engineering, Dynamotion Fit technology, which reduces stress on the foot, extra cushioning for comfort and much, much more.

*Image courtesy of Zappos

For an awesome running shoe that is comfortable and has received great reviews amongst top runners, this is your running shoe for 2011: the AIRmesh™-Dynamotion Fit technology-Intercool™ -Wave® technology-VS-1™-heel-cushioning-SmoothRide™ X10™-carbon-rubber-outsole shoes of the day,  the Mizuno Wave® Rider™ 14 Running Shoe!

Buy them if: you want a shoe that doesn’t skimp on quality or technology.

Forget about them if: you’re still trying to figure out how pronounce the word Mizuno, and what all the ®’s and ™’s listed above really mean.

New Year +  New Shoes = New You.

All of us set goals.  Most of us make it through the first couple of weeks.  Some of us make it months and few of us make it throughout the year.  We have some advice:  make resolutions a pursuit not a one-time event!  Goals should look like this picture of all these marathon shoes in circle:

Image courtesy Nike

Start at the top, and don’t give up half way around, see your goals all the way through.  Be specific and make them attainable.  Too often, we set a goal “I want to lose weight.”  That is a noble goal.  However, it isn’t specific enough.  The goal should be I want to lose 10 pounds by the end of March.  Give yourself a specific goal and a deadline.  Tell other people.   You will be surprised how some will take an interest and help cheer you along.  When you reach your goal, take time to celebrate your success and then pat yourself on the back.

This month we will be providing reviews on running shoes, not just any running shoes – but the best running shoes for 2011.   We want to help you keep your New “Shoe” Years resolutions.  Stay tuned.  Daily.

Here is what we recommended in years past:

For 2010 you needed New Nike Training Shoes For 2010

In 2009 we thought that You Need A Diet Packed With SHOES!

We wish you all a healthy and prosperous 2011 – thanks to all of you who visit shoesoftheday.com!

Leave your thoughts on New Year’s goals below!

Brooks Green Silence Running Shoe Review

Brooks Running is a well known running and sport shoe company whose latest shoe release is the Green Silence. This shoe couples the best of running shoe design concepts with environmentally friendly materials and manufacturing. At 6.9 ounces, the Green Silence is a light, flexible shoe that feels natural when worn and provides the thinnest possible comfortable barrier between foot and road.

The entire Green Silence shoe has eco-friendly shoe design incorporated, starting with the basic structure of the shoe made of 75% post-consumer recycled materials. To decrease energy exerted during manufacturing, the Green Silence is made up of about half as many shoe components as similar models. All glues and adhesives used in the making of the Green Silence shoe are eco-friendly and water based and, overall, over a third less solvent was used in general. Even the dyes and colorants used to finish off each shoe are completely non-toxic.

Brooks doesn’t lose site of the importance of function with these environmentally friendly runners. The Green Silence is as effective, powerful and comfortable as any other running shoe. The midsole heel has a thickness of 18mm and the forefoot thickness measures 10mm. The Green Silence also has one of the lowest heel-to-toe drops compared to other Brooks shoes.

Brooks Green Silence

Brooks has reported that this shoe design has been in planning stages for many years. The product of their brainstorming has proven to be a stylish, comfortable, durable and flexible shoe. With the amount of eco-friendly materials used, this shoe is equally great for you and the environment you run in.

• Pros: They are made by Brooks with the environment in mind.
• Cons: They’re red.  I thought this was a green shoe?
• Buy them if: You care about the planet and your feet.
• Forget about them if: You don’t want to draw attention to your feet.

Do you want to run green?  Wear red.  The shoes of the day: Brooks Green Silence.  Shhhhh….

Nike Free Run+ Men’s Running Shoe Review

Not quite ready to run barefoot?  Nike has a solution for all those who desire to join the minimalist running revolution but aren’t quite ready to toss out shoes altogether.  The Free Series by Nike combines the concepts of improving foot strength and emphasizing toe and mid-foot contact over heel contact. Unlike other minimalistic shoe designs, the Nike Free Series look just like regular sneakers and the magic is in their structure and design.

Nike released their first “Free Series” shoe in 2005.  Since then, the new models released each year have been refined and improved versions of the original.  The first model closely resembled a real bare feet feel and more recent models have added arch support to prevent injury and strain.  The shoe’s overall goal is to support and strengthen your entire foot (Yes, even shoes set goals now days.)   Asymmetrical laces relieve pressure on the top of your foot and grooved soles to encourage you to incorporate your toes in each stride, encouraging you to put less pressure on your heel.  Notice the laces?  Look a little closer.  See the text?   The “lace up and save lives” campaign is geared towards helping to fight AIDS in Africa.

Back to the shoes.  Every runner knows that heel stomping is a no-no, but that doesn’t make it any easier to avoid – after all your brain is a long way from your feet.  Another one of Nike’s aims with the Free Series was to build a shoe that actively encourages runners to use their metatarsals, toes and arch, while minimizing heel stomping when running. The shoes achieve this by simply decreasing the amount of rubber in the heel of the shoes.  Genius.

The Nike Free Run+ is a particularly lightweight and flexible.  Your feet will immediately feel at home in the cozy, yet firm and comfortable fit.  Nike has also made a point of increasing mid-foot support in particular to decrease the soreness many barefoot runners experience.

Come on, set your feet free with these shoes!  The shoes of the day:  Nike – Free Run+ (Neutral Grey/Black-Sport Red-White) – Footwear

Nike Free Run+ Men's Running Shoe

Pros: Light. Weight-less. Nike. Always a plus.
Cons: Everyone’s got ‘em.
Buy them if: You want the feeling of running  barefoot, but your feet still need some convincing.
Forget about them if: You’ve had enough, and just want to go barefoot.

Oh, and Dallin, thanks for allowing us to take a picture of your foot.

Terra Plana EVO Review

EVO!  That’s the name of my phone.  No, this is not a cell phone review.  The EVO is also the name of a new minimalist barefoot shoe by Terra Plana.   I hefted a pair tonight.  Initial thoughts: incredibly lightweight, and your toes won’t feel any separation anxiety – at least mine didn’t.  The “Vivobarefoot” technology, launched in 2003 and claimed the original getting back-to-the-basics barefoot shoe.  You’re almost barefoot with an ultra thin puncture resistant sole, and you will feel free but with plenty of protection.

Terra Plana EVO *image courtesy of vivobarefoot.com

• Lightweight? Check.  The EVO weighs about 8 oz.  (My phone is still lighter)
• Toe co-habitation in a barefoot world? Check.  No toe estrangement here.
• Expensive? Check.  These EVO’s will run you one Benjamin and three Jackson’s.  ($160)
• Vegan? Check.  I guess if you get really hungry….
• APPs? None here.  Check the Android Market.

What do you think about this whole barefoot minimalist “get- shoes-off-my-feet-but-don’t-make-it-hurt” movement?

Update: Terra Plana and VIVOBAREFOOT are going their separate ways.  More here.